Explore the profound wisdom and serene beauty of Japanese Zen Buddhism through our immersive exhibition experience
Interactive layout showing meditation areas, tea ceremony space, and zen garden
Featuring circular zen garden, meditation seating, and informational displays
Traditional rock garden with Ensō circle symbolizing enlightenment and mindfulness
Zen Buddhism originated as a distinct school of Mahayana Buddhism in China, known as Chan, during the 6th century CE. It was introduced to Japan in the late 12th and early 13th centuries by Japanese monks who studied in China and brought back Chan teachings.
Zen Buddhism took root in Japan primarily through the efforts of two monks: Eisai (founder of the Rinzai school, 1191) and Dōgen (founder of the Sōtō school, 1227). Zen became prominent during the Kamakura period (1185–1333), when its teachings of discipline, simplicity, and meditation resonated with the samurai class and influenced Japanese culture, art, and philosophy.
Introduced the Rinzai school of Zen from China, emphasized kōan practice.
Founded the Sōtō school, emphasized shikantaza ("just sitting") meditation.
Revitalized Rinzai Zen, developed new kōans and teaching methods.
Seated meditation, the central practice in Zen.
Living fully in the here and now.
Appreciation of imperfection and impermanence.
Paradoxical questions or statements used to transcend rational thought.
Removing excess to focus on essence.
Truth realized through practice, not theory.
Letting go of desires and ego.
Living in tune with the natural world.
Symbolizes enlightenment, the universe, and the void.
Represents the flow of nature and the mind.
Used for calling to meditation and marking time.
Daily sitting practice, sometimes in groups.
Ritualized preparation and sharing of tea, expressing Zen aesthetics.
Intensive meditation retreats, often lasting several days.
Writing of Zen phrases or the Ensō circle as spiritual expression.
Zen has profoundly influenced global thought, design, and spirituality. Its concepts of mindfulness and minimalism inspire art, architecture, psychology, and wellness practices worldwide. Zen's approach to meditation has contributed significantly to the spread of mindfulness-based practices in the West.
Zen shaped Japanese culture—from the arts (ink painting, poetry, gardening) to the martial ethos of the samurai. It fostered values of discipline, self-control, and harmony. Zen aesthetics are central to Japanese design, cuisine, and daily life.
Zen Buddhism is practiced throughout Japan, with influential centers in Kyoto (Rinzai and Sōtō temples), Fukui (Eihei-ji), and Kamakura. It has spread globally, with Zen centers and practitioners in the Americas, Europe, and Australia.
Zen's enduring legacy includes its contribution to Japanese identity, its global meditation movement, and its role in the arts. Iconic Zen gardens and temples remain pilgrimage sites and UNESCO World Heritage sites.
by Dōgen
kōan collection
kōan collection
Head temple of Sōtō Zen, founded by Dōgen.
World-renowned Zen rock garden in Kyoto.
Famous Zen Buddhist temple in Kyoto.
Kyoto's oldest Zen temple.
"To study the way is to study the self. To study the self is to forget the self."— Dōgen Zenji